Keto Smoothie Bowl with The Monday Food Co Granola
Posted by Bolivia Baran onThis Keto Smoothie Bowl with The Monday Food Co Granola is a delightful and satisfying breakfast or snack option for those following a ketogenic lifestyle. Packed with healthy fats, protein, and the delicious crunch of keto-friendly granola, it's a tasty way to kickstart your day while staying true to your low-carb goals.
Ingredients:
For the Smoothie Bowl:
- 1 cup unsweetened almond milk
- 1/2 cup frozen berries (blueberries, raspberries, or strawberries)
- 1/2 small avocado
- 1 tablespoon chia seeds
- 1 scoop of your favourite keto-friendly protein powder
- 1 tablespoon almond butter
- 1/2 teaspoon vanilla extract
- Ice cubes (optional, for thickness)
For Toppings:
- The Monday Food Co Keto Granola
- Fresh berries
- Chia seeds
- Unsweetened coconut flakes
- A drizzle of Keto maple syrup (optional)
Instructions:
1. Make the Keto Smoothie:
- In a blender, combine almond milk, frozen berries, avocado, chia seeds, protein powder, almond butter, and vanilla extract.
- If you prefer a thicker consistency, add ice cubes to the blender.
- Blend until smooth and creamy.
2. Assemble the Smoothie Bowl:
- Pour the keto smoothie into a bowl.
3. Add Toppings:
- Sprinkle The Monday Food Co Keto Granola generously over the smoothie bowl.
- Top with fresh berries, chia seeds, and coconut flakes.
4. Drizzle with Sugar-Free Maple Syrup (Optional):
- For an extra touch of sweetness, you can drizzle a small amount of sugar-free maple syrup over the toppings. Adjust according to your taste preferences.
6. Enjoy Your Keto Smoothie Bowl:
- Grab a spoon and savour the deliciousness! The creamy texture of the smoothie combined with the crunch of The Monday Food Co Keto Granola creates a perfect balance of flavours and textures.
Additional Tips:
- Experiment with different berries or add a handful of spinach for an extra nutrient boost.
- Adjust the thickness of the smoothie by adding more or fewer ice cubes.
- Feel free to customise the toppings based on your preferences. Nuts, seeds, or a dollop of yogurt can also be great additions.
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